{"id":7797,"date":"2022-11-24T11:32:07","date_gmt":"2022-11-24T10:32:07","guid":{"rendered":"http:\/\/www.businessmantoday.us\/?p=7797"},"modified":"2022-11-24T11:32:07","modified_gmt":"2022-11-24T10:32:07","slug":"https-zespolstresu-pl","status":"publish","type":"post","link":"http:\/\/www.businessmantoday.us\/pl\/https-zespolstresu-pl\/","title":{"rendered":"Zesp\u00f3\u0142 stresu postpandemicznego &#8211; Nowa choroba XXI wieku?"},"content":{"rendered":"<p><strong>Nasze m\u00f3zgi potrafi\u0105 si\u0119 adaptowa\u0107. S\u0105 w swoim funkcjonowaniu wr\u0119cz genialne. Trzeba jednak przyzna\u0107, \u017ce to, co si\u0119 dzieje na \u015bwiecie ostatnimi czasy, jest dla nas bardzo wymagaj\u0105ce. W ksi\u0105\u017cce \u201eZesp\u00f3\u0142 stresu postpandemicznego\u201d napisanej wsp\u00f3lnie przez Profesora Rafa\u0142a Ohme oraz Jakuba B. B\u0105czka, autorzy zastanawiaj\u0105 si\u0119 wsp\u00f3lnie, jakie s\u0105 i jakie b\u0119d\u0105 jeszcze skutki pandemii \u2013 zar\u00f3wno z punktu widzenia neuronauki, jak i treningu mentalnego. Co wi\u0119cej, podaj\u0105 szereg rozwi\u0105za\u0144 i \u0107wicze\u0144, kt\u00f3re pomog\u0105 Ci wej\u015b\u0107 w tak zwan\u0105 \u201enow\u0105 normalno\u015b\u0107\u201d. I to bez Zespo\u0142u Stresu Postpandemicznego!<\/strong><\/p>\n<p>Ju\u017c teraz macie okazj\u0119 dopisa\u0107 do swoich <em>to read list<\/em> najnowsz\u0105 ksi\u0105\u017ck\u0119 \u201eZesp\u00f3\u0142 stresu postpandemicznego\u201d napisan\u0105 wsp\u00f3lnie przez Profesora Rafa\u0142a Ohme oraz Jakuba B. B\u0105czka.<\/p>\n<p>Obecnie funkcjonujemy nieco jakby w zawieszeniu pomi\u0119dzy starym i nowym. Przed pandemi\u0105 i (oby ju\u017c) po pandemii\u2026 Jaka jest wi\u0119c ta przestrze\u0144 pomi\u0119dzy? Co w niej dostrzegamy? Czy bardziej zagro\u017cenie, czy raczej szans\u0119? Jest to czas zjednoczenia obywateli czy przeciwnie\u00a0\u2013 polaryzacji? O co si\u0119 martwimy i czemu przypisujemy nowe znaczenia? O tym jest ta ksi\u0105\u017cka! Jest te\u017c o \u201eZespole Stresu Postpandemicznego\u201d (PPSD), kt\u00f3rego niestety si\u0119 spodziewamy \u2013 wiele bada\u0144 i obserwacji wskazuje na to, \u017ce nasze m\u00f3zgi nie najlepiej radz\u0105 sobie z tak szybkimi i stresogennymi zmianami, jakie pandemia nam przynios\u0142a&#8230;<\/p>\n<p>Rafa\u0142 Ohme oraz Jakub B. B\u0105czek stawiaj\u0105 wi\u0119c pytania o zdrowie psychiczne (cz\u0119\u015b\u0107 1 ksi\u0105\u017cki), o finanse (cz\u0119\u015b\u0107 2), by wreszcie zastanowi\u0107 si\u0119 nad tematem szcz\u0119\u015bcia (cz\u0119\u015b\u0107 3).<\/p>\n<p><em>Wypalenie, depresja, nowe uzale\u017cnienia. AI, praca zdalna, nowa ekonomia. Samotno\u015b\u0107, poczucie sensu, emocje. Te tematy poruszymy. Wierzymy, \u017ce tabele z \u0107wiczeniami, kt\u00f3re przygotowali\u015bmy, zainspiruj\u0105 Ci\u0119 do jeszcze lepszego zarz\u0105dzania sob\u0105 w stresie, niepokoju czy frustracji. A \u017ce sport jest nam bardzo bliski, pozw\u00f3l, \u017ce potraktujemy t\u0119 ksi\u0105\u017ck\u0119 troch\u0119 jak program szkoleniowy. Ka\u017cdy jej rozdzia\u0142 b\u0119dzie wi\u0119c Twoim treningiem adaptacyjnym. A ka\u017cda cz\u0119\u015b\u0107 \u2013 mikrocyklem, kt\u00f3ry ma wzmocni\u0107 Twoje umiej\u0119tno\u015bci. W tej drodze przyda si\u0119 oczywi\u015bcie determinacja i konsekwencja, bo niekt\u00f3re \u201etreningi\u201d b\u0119d\u0105 trudniejsze ni\u017c inne, a cz\u0119\u015b\u0107 \u0107wicze\u0144 mo\u017ce by\u0107 wymagaj\u0105ca. Zach\u0119camy jednak, \u017ceby nie odpuszcza\u0107. Ta ksi\u0105\u017cka jest starannie zaplanowana i tylko pe\u0142ne zanurzenie w jej tre\u015bci, gwarantuje pozytywne rezultaty. Jeste\u015bmy podekscytowani wsp\u00f3ln\u0105 podr\u00f3\u017c\u0105, jak\u0105 z Tob\u0105 odb\u0119dziemy<\/em> \u2013 podkre\u015blaj\u0105 Rafa\u0142 Ohme i Jakub B. B\u0105czek<\/p>\n<p>Wi\u0119cej informacji na temat ksi\u0105\u017cki znajdziesz tutaj -&gt; https:\/\/zespolstresu.pl<\/p>\n<p><u>Autorzy:<\/u><\/p>\n<p><strong>Rafa\u0142 Ohme<\/strong>\u00a0&#8211; Ekspert w dziedzinie emocji. \u015awiatowy pionier w obszarze neuronauki stosowanej. Prowadzi badania i konsultacje na temat emocji w komunikacji i zarz\u0105dzaniu. Profesor w Wy\u017cszej Szkole Bankowej w Warszawie oraz w Szkole Biznesu na Uniwersytecie Stellenbosch w Kapsztadzie (RPA). Stypendysta Fulbrighta, laureat nagr\u00f3d Prezydenta i Premiera RP, finalista konkursu EY \u2013 Przedsi\u0119biorca Roku 2015. Za\u0142o\u017cyciel firmy NEUROHM, kt\u00f3ra prowadzi badania emocji dla dzia\u0142\u00f3w HR, sprzeda\u017cy i marketingu; oraz RO, kt\u00f3ra szkoli jak korzysta\u0107 z neurowiedzy w \u017cyciu zawodowym i prywatnym.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Jakub B. B\u0105czek<\/strong>\u00a0&#8211; Trener mentalny Mistrz\u00f3w \u015awiata i Olimpijczyk\u00f3w, m\u00f3wca inspiracyjny, w\u0142a\u015bciciel kilku firm, autor ponad 100 publikacji i ponad 20 ksi\u0105\u017cek, sprzedawanych dzi\u015b w 17 krajach. Napisa\u0142 kilka bestseller\u00f3w, takich jak:\u00a0<em>Zarobi\u0107 milion, id\u0105c pod pr\u0105d<\/em>,\u00a0<em>25 miniemerytur<\/em>\u00a0czy <em>Determinacja<\/em>\u00a0(wsp\u00f3lnie z Jackiem Santorskim). Uwa\u017ca, \u017ce marzenia si\u0119 nie spe\u0142niaj\u0105 \u2013 marzenia si\u0119&#8230; SPE\u0141NIA!<\/p>\n<p>Tw\u00f3rca Akademii Trener\u00f3w Mentalnych\u2122, trener mentalny olimpijczyk\u00f3w i z\u0142otych siatkarzy, m\u00f3wca numer 1 w Polsce i przedsi\u0119biorca, kt\u00f3ry udowodni\u0142 swoj\u0105 skuteczno\u015b\u0107 mi\u0119dzy innymi w takich projektach jak: STAGEMAN, JBB, Wakacje w Sarandzie czy #MentalPower. Jakub to pasjonat \u017cycia, podr\u00f3\u017cnik, cz\u0142owiek wolny finansowo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nasze m\u00f3zgi potrafi\u0105 si\u0119 adaptowa\u0107. S\u0105 w swoim funkcjonowaniu wr\u0119cz genialne. Trzeba jednak przyzna\u0107, \u017ce to, co si\u0119 dzieje na \u015bwiecie ostatnimi czasy, jest dla nas bardzo wymagaj\u0105ce. W ksi\u0105\u017cce \u201eZesp\u00f3\u0142 stresu postpandemicznego\u201d napisanej wsp\u00f3lnie przez Profesora Rafa\u0142a Ohme oraz Jakuba B. B\u0105czka, autorzy zastanawiaj\u0105 si\u0119 wsp\u00f3lnie, jakie s\u0105 i&#8230;<\/p>\n","protected":false},"author":17,"featured_media":7798,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,945,380,48,47,384],"tags":[1041,483,251,497,1042,820,509,1040,279],"class_list":["post-7797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii-en","category-ksiazki","category-spoleczenstwo","category-styl-zycia","category-wiedza","category-zdrowie","tag-jakubbbaczek","tag-ksiazka","tag-kultura","tag-nauka","tag-neuronauka","tag-nowosc","tag-pandemia","tag-ppsd","tag-stres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zesp\u00f3\u0142 stresu postpandemicznego - Nowa choroba XXI wieku? | Businessman Today<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.businessmantoday.us\/pl\/https-zespolstresu-pl\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zesp\u00f3\u0142 stresu postpandemicznego - Nowa choroba XXI wieku? | Businessman Today\" \/>\n<meta property=\"og:description\" content=\"Nasze m\u00f3zgi potrafi\u0105 si\u0119 adaptowa\u0107. 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