{"version":"1.0","provider_name":"Businessman Today","provider_url":"http:\/\/www.businessmantoday.us\/pl\/","author_name":"Marcin","author_url":"http:\/\/www.businessmantoday.us\/pl\/author\/agencjafaceit\/","title":"Mi\u0119kkie l\u0105dowanie w pracy - jak unikn\u0105\u0107 pourlopowego bluesa? | Businessman Today","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"U4yehVVJhp\"><a href=\"http:\/\/www.businessmantoday.us\/pl\/miekkie-ladowanie-w-pracy-jak-uniknac-pourlopowego-bluesa\/\">Mi\u0119kkie l\u0105dowanie w pracy &#8211; jak unikn\u0105\u0107 pourlopowego bluesa?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/www.businessmantoday.us\/pl\/miekkie-ladowanie-w-pracy-jak-uniknac-pourlopowego-bluesa\/embed\/#?secret=U4yehVVJhp\" width=\"600\" height=\"338\" title=\"&#8222;Mi\u0119kkie l\u0105dowanie w pracy &#8211; jak unikn\u0105\u0107 pourlopowego bluesa?&#8221; &#8212; Businessman Today\" data-secret=\"U4yehVVJhp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/www.businessmantoday.us\/wp-content\/uploads\/2024\/07\/Daniel-Janik.jpeg","thumbnail_width":1015,"thumbnail_height":874,"description":"Wakacje s\u0105 dla wi\u0119kszo\u015bci z nas czasem, gdy zapominamy o s\u0142u\u017cbowych obowi\u0105zkach\u00a0i\u00a0poddajemy si\u0119 b\u0142ogiemu dolce far niente. Niestety to co dobre, ma to do siebie, \u017ce szybko si\u0119 ko\u0144czy, a pla\u017c\u0119 czy g\u00f3rskie krajobrazy trzeba kiedy\u015b zamieni\u0107 na komputer i\u00a0open space. Dla wielu z nas wi\u0105\u017ce si\u0119 to z l\u0119kiem \u2013 boimy si\u0119, \u017ce b\u0119dziemy musieli wr\u00f3ci\u0107 do biurowej rutyny, obowi\u0105zk\u00f3w i stresuj\u0105cych sytuacji. A co gdyby mo\u017cna by\u0142o inaczej? O tym jak unikn\u0105\u0107 pourlopowego bluesa radzi Daniel Janik, trener mentalny i wsp\u00f3\u0142tw\u00f3rca Akademii Trener\u00f3w Mentalnych."}